Class Schedule
Classes every day of the week at 381 S 30th St in Heath. Doors open for each class; private lessons are by appointment.
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Emilly McKenzie
Book your class
Your first week is free. Arrive ten minutes early for your first class.
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Questions before you book? Text (740) 504-1367.
Your first week is free
Tell us who's training and a coach will text you, usually the same day, to set up your first class.
- Seven days of every class: jiu-jitsu, kids, kickboxing and Muay Thai
- Loaner gis, so there's nothing to buy first
- No experience or fitness level needed
“It's literally the best gym EVER. Such an amazing group of people who just want to help each other build and grow as you continue through your journey. A very down to Earth community, one that you want to be a part of.”
MondayToday
TuesdayToday
- Kids Kickboxing5 to 13
- BJJ Fundamentals13+
WednesdayToday
- Muay Thai16+
- Kids Jiu-Jitsu5 to 13
- Adult Jiu-Jitsu (Gi)13+
- Kickboxing & Boxing16+
ThursdayToday
- Kids Kickboxing5 to 13
- No-Gi Jiu-Jitsu, Legion Project13+ (free for veterans & first responders)
FridayToday
- Kickboxing & Boxing16+
- BJJ Skills & DrillsMembers only; times on Discord
SaturdayToday
- Kickboxing & Boxing16+
- All-Ages Jiu-Jitsu (Gi)Kids and adults
SundayToday
- Open Mat: BJJ & KickboxingBest after a few classes
Ages: kids classes are 5 to 13. Adult jiu-jitsu is 13 and up; kickboxing and Muay Thai are 16 and up. Saturday's jiu-jitsu class is open to all ages.
Build your week
New adult
Tuesday Fundamentals, then Monday or Wednesday gi. Add Thursday no-gi when you're ready.
Start with FundamentalsParent and kid
Kids at 5:30 Monday or Wednesday, then stay for adult jiu-jitsu at 6:30. Saturday at 11 you can train together.
Saturday all-agesGrappling and striking
Monday or Wednesday: jiu-jitsu at 6:30, kickboxing at 7:35. Saturday: kickboxing at 10, jiu-jitsu at 11.
Kickboxing classes
Try any class free
Your first week is unlimited. Pick a day and time above and we'll have a coach ready for you.