Tell us who's training and a coach will text you, usually the same day, to set up your first class.
Seven days of every class: jiu-jitsu, kids, kickboxing and Muay Thai
Loaner gis, so there's nothing to buy first
No experience or fitness level needed
“It's literally the best gym EVER. Such an amazing group of people who just want to help each other build and grow as you continue through your journey. A very down to Earth community, one that you want to be a part of.”
Emilly McKenzie
Family Jiu-Jitsu in Heath, OH: Saturday All-Ages Class
Ninety minutes of gi jiu-jitsu with kids and adults on the same mat. Train alongside your kid, or catch up on the week when weeknights get away from you.
Saturday is the only class on the schedule where age doesn't split the room. Kids from the youth program, teens, parents and adult members learn the same technique, then partner up by size and experience.
For parents, it's a way to learn what your kid is learning and to train together instead of watching from the chairs. For adults with busy weeknights, it's a longer 90-minute session that fits a Saturday morning.
Partners are matched with care, so a six-year-old isn't paired with a grown adult for live rounds. Adults and teens 16 and up can take kickboxing at 10:00 AM and stay for jiu-jitsu at 11.
How a class runs
Warm-up
Movement games and drills that work for every age.
Technique
One position taught so a first-grader and a parent can both follow it.
Partner drilling
Pairs matched by size and experience.
Rounds
Live rounds grouped by age and size, with coaches watching every pair.
What to bring
A gi for each person training, or borrow loaners
A rash guard or t-shirt under the gi
Sandals and water bottles
Arrive ten minutes early the first time so everyone can get fitted
