Tell us who's training and a coach will text you, usually the same day, to set up your first class.
Seven days of every class: jiu-jitsu, kids, kickboxing and Muay Thai
Loaner gis, so there's nothing to buy first
No experience or fitness level needed
“It's literally the best gym EVER. Such an amazing group of people who just want to help each other build and grow as you continue through your journey. A very down to Earth community, one that you want to be a part of.”
Emilly McKenzie
Kids Kickboxing & Boxing in Heath, OH
Tuesday and Thursday at 4:30 PM for ages 5 to 13. Footwork, punches, kicks and pad work in a structured class built for kids.
Kids kickboxing teaches stance, footwork and clean combinations, then puts them to work on pads and bags. It's a hard hour of moving that tires kids out in the best way.
Structure is the point. Kids learn to follow directions, wait their turn and control their power, and focus comes along with the coordination.
It pairs well with Kids Jiu-Jitsu on Monday and Wednesday: striking two days a week, grappling the other two, and a well-rounded young martial artist by the end of it.
How a class runs
Warm-up
Footwork drills, jumping and movement games.
Technique
Stance, punches and kicks taught one piece at a time.
Pad and bag work
Combinations on pads held by coaches and partners.
